PCOD (Polycystic Ovary Syndrome) is a condition that is associated with abnormal changes in the uterine glands of women. It is a common problem in women and may include irregular menstruation, excessive body hair, problems with weight gain, abnormal blood pressure and growths in the form of small lumps in the uterus.
Causes of PCOD problem
1 hormonal imbalance
The main cause of Polycystic Ovary Syndrome can be hormonal imbalance, which includes irregularly growing ovaries and production of excess androgens (male hormones).
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2 Wrong diet and lifestyle
Factors like excess oily and processed food, excessive stress, irregular sleep, and lack of exercise can also aggravate Polycystic Ovary Syndrome.
3 Hereditary Rights
Genetic factors can also contribute to Polycystic Ovary Syndrome, which means that there may be a higher number of women suffering from PCOD in the family.
Symptoms of PCOD (Polycystic Ovary Syndrome)
- Irregular menstruation or absence of menstruation
- excessive body hair
- weight gain problem
- excess oil production in the skin
- Vaginal infection or infection in vital organs
- Abnormal blood pressure in the uterus
- Recurrent epilepsy or unwanted pregnancy.
Ways to fix the problem of PCOD
1 Diet and Exercise
Right diet and regular exercise can reduce the symptoms of PCOD(Polycystic Ovary Syndrome). Remedies may include grains, fruits, vegetables, protein, turmeric, and ginger.
2 Consumption of medicines
Taking medications prescribed by a doctor can help reduce symptoms, such as Zocon to prevent excessive production of hormones in the uterus.
3 Expert Advice
It is important to consult a pregnancy doctor or infertility specialist in the treatment of Polycystic Ovary Syndrome, especially when you are planning a pregnancy.
4 Regular Control
It is important to keep in touch regularly to control weight, manage the condition, have regular checkups, and follow doctor’s advice.
5 Natural Remedies
Consuming Ayurvedic remedies such as ashwagandha, shatavari, and triphala may also help reduce symptoms.
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Right treatment and regular tests are important to cure PCOD completely. If you experience symptoms of this condition, directly contact your doctor and begin appropriate treatment.