For the next 6 months, become addicted to these 8 habit, and you'll be unrecognizable by may 2024

Waking up early

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Writing down your thoughts before bed

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Learning an inline skill 30 minutes a day

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Spend 1 hour a day exercising

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Sit in silence 10 minutes a day

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Create a proper sleep schedule

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Take a 30 minutes walk in nature

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Read 10 page a day

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