90% लोग नहीं जानते चाय पीने का सही समय और सही तरीका 

तुरंत उठते ही खाली पेट या रात को सोने से पहले चाय न पिए

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खाली पेट जादा स्ट्रॉंग चाय पीने से पेट में अल्सर होने का खतरा रहता है

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खाना खाने के ठीक बाद चाय पीने से डाइजेशन खराब होता है इससे बचें

[{"selector":"#anim-aa6d55c1-1718-4428-b9a6-9fe24fc46d9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.999999962400313%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fa2a3dea-c51d-4fc8-b639-c392febd79e4","keyframes":{"transform":["translate3d(-113.0699%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8185b734-96d9-46ca-8a94-ae23805aa0a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d093c618-bab8-4a03-9f67-af51396e7159","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

खाली पेट चाय पीने से बाइल जूस का प्रोसेस बिगड़ जाता है

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असिडिटी से बचने के लिए चाय के साथ कुछ हल्का स्नैक्स ले सकते है

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कोशिश करें की दिन भर में दो कप से जादा चाय न पिए

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खाली पेट चाय पीने से फ्री रेडिकल्स और कैंसर जैसी गंभीर बीमारियाँ होने की संभावना जादा रहती है

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चाय कप में छानने के 2 से 3 मिनट के बाद ही पिए

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