शुगर पेशेंट्स की दुश्मन है ये 6 सब्जियाँ

1 आलू Potato

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2 चकुंदर Beetroot

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3 जागर Carrot

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4 शकरकंद Sweet potato

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5 मक्की Corn

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6 मटर Pea

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7 कद्दू Pumpkin

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