दाढ़ी को घाना और लंबा करना चाहते है तो अपनाए ये गरेलु उपाय

रोजाना 5 से 10 मिनट हल्के हाथो से मालिश करें

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हफ्ते में 2 से 3 बार केसटर ऑइल से मालिश करे

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हफ्ते में 2 बार प्याज के रस को दाढ़ी में लगाइए

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हफ्ते में एक बार लहसुन या अदरक के रस को दाढ़ी में लगाइए

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तनाव से रहे दूर

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सिगरेट का न करे इस्तेमाल

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शैम्पू और कंडीशनर करे

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अच्छी नींद लें

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